CATHY KEENAN

HEALTH AND MOVEMENT EDUCATOR

I’d love to help you on your journey.

What step could you take now that would significantly impact your health and life? What area of your life needs more attention? What would it look like to have your needs met in that area? What would you still like to accomplish?

I have always been fascinated with the human body and its potential for deep healing. I started practicing yoga when I was 28 years old eager to learn how to move my body in different ways and change the trajectory of my life. My love of learning persuaded me to quit my day job as a producer at an animation company and go back to school to study Chinese Medicine.

Chinese medicine appealed to me because of its beautiful and metaphorical language around healing and the body. It views humans as an integral part of our environment and considers every aspect of our life an essential part of our evolution and healing.

Today I enjoy taking an integrative approach to movement (inspired by yoga, Qi Gong, 5 Rhythms Dance, (and other curious ways of moving) while continuing to share the deep wisdom and my love of Chinese Medicine.

If you’re interested in booking a one-on-one session with me to discuss some of your health and wellness goals, reach out below.